SHOP NEW MEALS: Famous for Flavour. Built for Goals.
1 million + happy customers
Nutrient Rich meals
Chef prepared, dietitian designed, naturally rich in fibre, iron, magnesium, protein. Ready to eat in 2 minutes
FIBRE
·
MAGNESIUM
·
IRON
·
PROTEIN
1 million + happy customers
Nutrient Rich meals
Chef prepared, dietitian designed, naturally rich in fibre, iron, magnesium, protein. Ready to eat in 2 minutes
FIBRE
·
MAGNESIUM
·
IRON
·
PROTEIN
FIBRE
·
MAGNESIUM
·
IRON
·
PROTEIN
1 million + happy customers
UP TO
40% off
your first order
Black Friday Offer
UP TO
40% off
30% off your first order, 40% off your second.
WIN
20K
PLUS A CHANCE TO SCORE A $50 VISA GIFT CARD EVERY HOUR*
*T&Cs apply
PROTEIN
·
FIBRE
·
MAGNESIUM
·
IRON
*Referral code redemption is only valid when the referred customer is new to My Muscle Chef. T&Cs apply.
1
#1 Healthy Ready Meal Brand*
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1
Fresh, Dietitian Approved Meals
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1
Free Shipping Available**
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1
AUSTRALIA'S #1 HEALTHY READY MEAL BRAND
Sign into your account and find your unique referral code.
*Referral code redemption is only valid when the referred customer is new to My Muscle Chef. T&Cs apply.
1
#1 Healthy Ready Meal Brand*
Sign into your account and find your unique referral code.
1
Fresh, Dietitian Approved Meals
Sign into your account and find your unique referral code.
1
Free Shipping Available**
Sign into your account and find your unique referral code.
1
#1 Healthy Ready Meal Brand*
Sign into your account and find your unique referral code.
1
Fresh, Dietitian Approved Meals
Sign into your account and find your unique referral code.
1
Free Shipping Available**
Sign into your account and find your unique referral code.
*Source: Nielsen data to 09.09.25.
**T&Cs apply1
Fresh, Dietitian Approved Meals
Sign into your account and find your unique referral code.
1
Free Shipping Available**
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New Meals
Best Sellers
Low Calorie Meals
*Source: Nielsen data to 09.09.25.
**T&Cs apply1 million + happy customers
HEALTHY MEALS, DELIVERED FRESH
Kick goals and save 11 hours every week with no shopping, cooking or cleaning.
Need help picking the best meals that are tailored to your preferences?
Choose my meals
1 million + happy customers
HEALTHY MEALS, DELIVERED FRESH
Kick goals and save 11 hours every week with no shopping, cooking or cleaning.
Help me choose
Need help picking the best meals
that are tailored to your preferences?
LIMITED TIME ONLY
20% OFF PROTEIN BALLS
NEW
FRESH NEW MEALS
LIMITED TIME ONLY
FAN FAVOURITES, FORK-APPROVED
LIMITED TIME ONLY
20% OFF PROTEIN BALLS
LIMITED TIME ONLY
SHOP $3 OFF CHICKEN BITES
HOW IT WORKS
1
Log in
Choose from 100+ meals, snacks, drinks.
TRY OUR LUNCHTIME FAVOURITE
2
Share
Select your delivery day and time.
TRY OUR LUNCHTIME FAVOURITE
3
Earn $20*
Enjoy fresh chef prepared meals in minutes
#1 FOOD DELIVERY SERVICE 7 YEARS IN A ROW
WHY OUR MEALS TASTE BETTER
It starts with our Head Chef-designing every meal from scratch for flavour, quality and convenience.
Check if we deliver to you
TASTE GUARANTEE
If you don’t love it,
your next one’s on us.*
Get in touch with us and we can swap the item for another in your next order at no cost.
*T&Cs apply.TASTE GUARANTEE
If you don’t love it,
your next one’s on us.*
Get in touch with us and we can swap the item for another in your next order at no cost.
*T&Cs apply.
If you don’t love it, your next one’s on us.*
Get in touch with us and we can swap the item for another in your next order at no cost. *T&Cs apply.
OUR AMBASSADORS
Chosen by Sports Dietitians, health experts, and athletes who love the taste, trust the macros, and perform their best with My Muscle Chef.
Cameron Munster
Professional Rugby League player
Sarah Butcher
Fitness trainer & F45 owner
Jono Castano
Celebrity trainer, founder of Acero Gym
Jwebby
Australia's #1 Competitive eater, #4 globally
CRUNCHY CHICKEN BITES
Packed with 95g of protein per pack.
NEW
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* Not available in FNQ, WA, SA, NT and TAS
TRY OUR LUNCHTIME FAVOURITE
In October, we donate $1 per order toward muscular dystrophy research.
It starts with our Head Chef—designing every meal from scratch for flavour, quality, and convenience.
Check if we deliver to you
WHAT'S COOKING?
FRESH 🥬 FAVOURITES AND HIGH-PROTEIN MEALS ✨
LIMITED TIME ONLY
20% OFF PROTEIN BALLS
NEW
FRESH NEW MEALS
LIMITED TIME ONLY
FAN FAVOURITES, FORK-APPROVED
In October, we donate $1 per order toward FSHD muscular dystrophy research.
YOUR NEXT FAVOURITE MEAL STARTS HERE
NEW
ITALIAN MEALS
NEW
ASIAN MEALS
NEW
AUSSIE CLASSICS
TRY OUR LUNCHTIME FAVOURITE
TRY OUR LUNCHTIME FAVOURITE
Beef Stroganoff
A hearty, high-protein stroganoff that really hits the spot. Tender sautéed beef strips, earthy mushrooms, Dijon mustard, and sour cream tossed through spinach fettuccine.
GET 11 HOURS BACK EVERY WEEK
And find high protein meals you'll love!
TRY OUR LUNCHTIME FAVOURITE
We get it, you may or may not have tried our 80+ meals yet and it’s hard to decide.
Take our ⚡️ 1 minute quiz and we’ll help you get started by picking the best meals tailored to your goals.
Keeps me on track to achieving my goals and saves me so much time as I’m super busy. The meals are delicious and there are so many options.
- Carl from WA
Read reviews
EVERY BODY, EVERY GOAL —
SAVE UP TO $19 💸
FUEL YOUR WEEK & SAVE
Grab a bundle of our top-selling meals, save money, and simplify your week!
10 Pack
SAVE $6.55
High Protein Best Sellers Pack
$104.95
$111.50
15 Pack
SAVE $15.25
Ultimate High Protein Faves Pack
$149.00
$164.25
20 Pack
SAVE $19
Couples Lunch and Dinner Pack
$199.95
$219.00
ONE WEEK ONLY -
PERFORMANCE BY THE SLICE
FIND IN STORES
GRAB N' GO
Save up to $120*
Save up to $120*
Use code:
SAVE120
Use at checkout.
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