Premade Meals Delivered Throughout Brisbane

Freshly prepared, healthy meals delivered to you in Brisbane. Enjoy our range of keto, vegan, and vegetarian pre-made meals and snacks. Embrace healthy eating with our nutritious and convenient meal options. Whether it be weight loss or muscle gain, we’ve got your back!

Delivered to you

As your meal delivery provider, we deliver to all suburbs across the Greater Brisbane area: Brisbane City, Moreton Bay, Ipswich, Logan, and Redland City. Experience reliable meal delivery in Brisbane with our meal delivery providers.
Check if we deliver to you
Delivered to you
As your meal delivery provider, we deliver to all suburbs across the Greater Brisbane area: Brisbane City, Moreton Bay, Ipswich, Logan, and Redland City. Experience reliable meal delivery in Brisbane with our meal delivery providers.

Find us in store

Grab us on the go at your favourite supermarket or gas station in the Greater Brisbane area.

How it works

How it works
1.
Let us get to know you
Tell us your goals and preferences and we'll recommend the best plan for you.
2.
Review our recommendations
Customise your meal plan with the items best suited to your taste.
3.
Ready made meal delivery
Forget the prep and enjoy time back in your day.

GET 11 HOURS BACK EVERY WEEK

And find meals you'll love!
We get it, you may or may not have tried our 80+ meals yet and it’s hard to decide. Take our ⚡️ 1 minute quiz and we’ll help you get started by picking the best meals tailored to your goals.
We get it, you may or may not have tried our meals yet and it’s hard to decide. Take our ⚡️ 1 minute quiz and we’ll help you get started by picking the best meals tailored to your goals.

TRY OUR LUNCHTIME FAVOURITE

We get it, you may or may not have tried our 80+ meals yet and it’s hard to decide. Take our ⚡️ 1 minute quiz and we’ll help you get started by picking the best meals tailored to your goals.

Meal Plans available in Brisbane

Delicious, fresh, and healthy prepared meals and snacks tailored to your fitness goals and dietary requirements are delivered to your Brisbane doorstep in just a few clicks. My Muscle Chef offers a variety of meal size options, diet preferences (keto, vegan, vegetarian), and nutritional values. With over 50+ meals to choose from you can adjust meal plans to suit your fitness targets, such as weight loss, muscle gain, and calorie control. Enjoy the convenience of having nutritious pre-made meals delivered to your door through our Brisbane meal delivery services.
Weight Loss
Let us help in your weight loss journey with our healthy meals delivered to you!
Calorie Control
Our calorie control plan gives you delicious low-cal food delivered to your door!
Muscle Gain
Our high protein, Muscle Gain plan will help you achieve your dream body without compromising on taste!
Keto meals
Looking for easy Keto meals? Look no further! Our great keto meals and snacks meet you at home!
Vegan meals
Our plant-based, protein packed meals are delivered right to your door and are ready in minutes!

Customer Stories

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Discover Customer Stories
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“The ease of ordering via phone app and the assistance in outlining the meals Macronutrient and Caloric value ensured my goals were being met.”
James, WA. Lost 18 kgs.
“The meals are filled with great flavour and are quite filling for their portioned size. I lost 8kg in around 2-3 months which exceeded my original goal and expectation.”
Nathan, NSW. Lost 8 kgs.
“I have seen dramatic changes in my health and training. My goal with my training was to lose weight and gain muscle.”
Caitlin, QLD. Gained 4.2 kgs muscle mass and lost 13.7% body fat.

Customer Stories

Discover Customer Stories
arrow
“The ease of ordering via phone app and the assistance in outlining the meals Macronutrient and Caloric value ensured my goals were being met.”
James, WA. Lost 18 kgs.
“The meals are filled with great flavour and are quite filling for their portioned size. I lost 8kg in around 2-3 months which exceeded my original goal and expectation.”
Nathan, NSW. Lost 8 kgs.
“I have seen dramatic changes in my health and training. My goal with my training was to lose weight and gain muscle.”
Caitlin, QLD. Gained 4.2 kgs muscle mass and lost 13.7% body fat.
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