$8.50* meals available for a limited time!
4.4/5
1,000,000+ Happy Customers
FRESH MEALS.
ZERO PREP.
Get 11 hours back every week with no shopping, cooking or cleaning.
Use code SAVE120 for 15% off*
80+ high-protein, fresh meals
Cooked by real chefs for real flavour
Save time, eat smart, stay on track
Next-Day delivery available*
Choose one-time order or save with recurring deliveries
⚡️ 1 minute to complete
WHY CHOOSE
MY MUSCLE CHEF
150+
Menu Items
1 Million+
Happy Customers
100 Million+
Meals Delivered
Save more on our bundles when you use new customer code: WELCOME20
3 SIMPLE STEPS
1
SHARE YOUR GOALS
2
CUSTOMISE YOUR MEALS
3
RECEIVE YOUR BOX
It starts with our Head Chef—designing every meal from scratch for flavour, quality, and convenience.
Check if we deliver to you
YOUR NEXT FAVOURITE MEAL STARTS HERE
NEW
ITALIAN MEALS
NEW
ASIAN MEALS
NEW
AUSSIE CLASSICS
#1 FOOD DELIVERY SERVICE 7 YEARS IN A ROW
Read the full report
Read more
Most Satisfied Customers
Aussies rated My Muscle Chef as the top pick in Canstar Blue’s latest ratings, with five stars for taste, freshness, website/app experience, variety, delivery, and overall satisfaction.
Read more
Read the full report
Read more
Overall Satisfaction
🏆 My Muscle Chef
Lite n' Easy
YouFoodz
Taste of Meals
🏆 My Muscle Chef
Lite n' Easy
YouFoodz
Freshness of Ingredients
🏆 My Muscle Chef
Lite n' Easy
YouFoodz
Variety of Meals
🏆 My Muscle Chef
Lite n' Easy
YouFoodz
Get
FREE SHIPPING* 🎉
with every order
Save at least $15 on every order by choosing a recurring delivery every week, every 2 weeks, or every 4 weeks at checkout.
✂️
No lock in. Edit, skip or cancel future orders
🔔
Receive helpful reminders ahead of each payment
🚚
Free shipping with every order*
🎉
Your meal prep sorted
Use code: WELCOME20
Heading
Having pre-prepared healthy and high protein food options to fit in.
Heading
Having pre-prepared healthy and high protein food options to fit in.
Having pre-prepared healthy and high protein food options to fit in.
Having pre-prepared healthy and high protein food options to fit in.
Use code SAVE120 for 15% off
Use at checkout. T&Cs apply
Looking for:
Jump to
SAVE TIME AND MONEY. REACH YOUR GOALS FASTER.
FAQ
Save up to $120*
Save up to $120*
Use code:
SAVE120
Use at checkout.
T&Cs apply