SHOP NEW MEALS: Famous for Flavour. Built for Goals.
Power up with tender Crunchy Chicken Bites made with 100% Aussie chicken breast and packed with 95g of protein per pack (48g protein per serve). Crunchy Chicken Bites are the ultimate hot protein snack - ready to heat and enjoy with your favourite sauce or add to a salad or veggies for a quick, tasty meal.
Now with FREE Smokey Chipotle Mayonnaise dipping sauce (contains Egg, Milk, Soy) (*WHILE STOCKS LASTS)
How to Enjoy Your Crunchy Chicken Bites
Upon receiving your Crunchy Chicken Bites heat in the air fryer or oven and enjoy right away, or store in the FREEZER to maintain quality until you’re ready to enjoy later. When it’s time to dig in, simply follow the heating instructions on the pack.
NOTE: Do not store your Crunchy Chicken Bites in the fridge.
NOT AVAILABLE IN: FNQ, WA, SA, NT, TAS.
Skinless Chicken Breast (67%), Seasoned Crumb (17%) (Breadcrumbs (Wheat Flour (Thiamine, Folic Acid), Water, Salt, Instant Yeast, Gluten), Salt, Spices, Dehydrated Vegetables, Thickener (1422), Mixed Herbs, Rice Flour, Yeast Extract, Inactive Yeast, Natural Flavour, Food Acid (Citric Acid)), Marinade (Mineral Salts (451, 452, 450), Vinegar, Fibres (Bamboo, Citrus), Sugar, Salt, Spice Extract, Modified Starch (1422), Vegetable Gum (407), Food Acid (262)).
| 2 Servings | per serving (250g) | per 100g |
|---|---|---|
| Energy | 1390kJ | 555kJ |
| Calories | 332Cal | 132Cal |
| Protein | 47.6g | 19.0g |
| Fat, Total | 4.0g | 1.6g |
| -Saturated | 1.1g | 0.5g |
| Carbohydrate | 24.9g | 10.0g |
| -Sugars | 1.7g | 0.7g |
| Dietary Fibre | 0.0g | 0.0g |
| Sodium | 991mg | 396mg |
Upon receiving this product, heat and enjoy right away or freeze for later to maintain quality.
Oven 1. Preheat oven to 170°C - 180°C fan forced. 2. Remove product from all packaging and place directly onto a lined baking tray. 3. Cook for 9 - 11 minutes (thawed) or 13 - 15 minutes (frozen) turning once or until heated through.
Air Fryer 1. Turn on air fryer to 180°C. 2. Remove product from all packaging and place into air fryer basket in a single layer. 3. Cook for 8 - 10 minutes (thawed) or 14 - 16 minutes (frozen), gently shake basket halfway through.
CAUTION: PRODUCT WILL BE HOT. TAKE CARE WHEN HANDLING.
DO NOT REHEAT ONCE COOKED.
PRODUCT IS NOT SUITABLE FOR MICROWAVE.
COOKING TIMES AND TEMPERATURES ARE PROVIDED AS A GUIDE. OVENS AND AIR FRYERS WILL VARY BETWEEN BRANDS.

You're in control! We offer flexible recurring deliveries - you can skip, reschedule or cancel future deliveries from your account dashboard. No commitments, no hidden fees.
Our meals are fresh, never frozen, and made with high-quality ingredients by our chefs and nutritionists. Just heat and enjoy.
Meals stay fresh for up to 7-10 days when stored in the fridge. Each meal has a use-by date on the packaging for easy reference. Freeze within use by date. Once frozen consume within 3 months.
No stress! You can adjust your order anytime-skip a delivery, reschedule, or add extra meals from your account dashboard.
We deliver across Australia with next day delivery available for select metro postcodes! Enter your address at checkout to check delivery availability to your area.
Get your orders shipped for free* when you choose delivery every week, 2 weeks or 4 weeks at the checkout. You may also select one-time delivery, however this incurs the standard delivery fee.
